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MEET OUR TRAINERS

We have skilled and knowledgeable personal trainers, and it is our job to take your fitness goals and break them down into smaller, achievable steps to help you reach your full potential.

Our team of trainers are here to guide, encourage and support you  towards your health goals : from weight loss to training for a 10km or marathon or if you need rehabilitation -we can work in conjunction with other health professionals such as Osteopaths, Physios and Chiropractors.

The one-on-one personal attention means you will protect your body by learning good exercise habits that work your body to its full potential and prevent injuries. 

The advantage of choosing Personal Training at Elanora Fitness is that we will cater to your needs and goals no matter your situation. We ensure you feel comfortable, work hard and feel great about yourself in a  friendly  environment.

Personal Training can assist with Weight Loss, Strength Training, Stress Management, Building Lean Muscle Mass, Rehabilitation, Mobility, and Sports Training.

Still not convinced?

Investing in a Personal Trainer can:

  • Help keep you motivated and accountable by helping you set your own goals and provide a constant feedback loop

  • If you are new to working out or exercising on your own having a trainer can  help and improve your technique

  • They can introduce you to new exercises and equipment. This is vital for when you eventually progress to a self paced independent workout plan.

  • Provide you with a sound nutritional plan to assist your weight loss goals

  • With a trainer, they can hone in on your goals so you are time efficient, and they can help you fit everything into your schedule regardless of how crunched for time you are

  • When you are working out but not seeing results, you are probably in a plateau phase. Break out of that phase with your trainer as they know how to push your harder to lift more, or train harder all within safe training parameters.

We welcome you to make an appointment to have a chat about your training and work it into a package that works for you!

Please send an email to our manager Julia to book a chat at julia@elanorafitness.com.au

Join our team

We are looking for experienced personal training staff to join our dynamic motivated team here at Elanora Squash,

if you are interested in a career please get in touch today or send us an email with your resume!

Please send an email to Julia at julia@elanorafitness.com.au

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